Tai Chi Kindness and Breathwork

Debra Cohen is a student Tai Chi teacher dedicated to helping older adults, PTSD survivors, and anyone seeking inner peace to cultivate a calm, resilient mind and a healthy body. Drawing from decades of experience in movement, music, mindfulness, and trauma-informed practice, Debra offers gentle, beginner-friendly Tai Chi that emphasizes kindness, balance, breath, and nervous-system regulation. Her classes create a welcoming, non-judgmental space where students can move at their own pace, reconnect with their bodies, and rediscover a sense of safety and well-being. Debra offers beginner Tai Chi classes in Clearwater, Florida, designed especially for those new to movement, returning after injury, or seeking peace, clarity, and grounded strength in everyday life. Subscribe to newsletter for more information.

https://youtube.com/@energylifewave?si=jdNOpl4kMYCSv8pN

Join the Tai Chi Kindness Experience

The Dan Tien I’ve been podcasting for 17 years and now that I’ve survived Covid, it’s time to reinvent myself by doing something different. Besides lingering Long Covid which left me breathless, I suffered a meniscus tear and packed on the weight after the yoga classrooms shut down. So, in pursuit of better health with a healing modality that my knee can tolerate, I’m now in training to become a Tai Chi teacher of Yang 24-form. My podcast will reflect this journey. If you’re interested in Tai...

3 months ago • 1 min read

Update on Student-Teaching in Clearwater/Dunedin

If you have a clean, quiet, pet-free place to practice Tai Chi Yang 24 form with this student-teacher in training in the Clearwater/Dunedin/Palm Harbor locations, please contact Debra. This arrangement would help her to solidify her teaching style and offer you a chance to grow with her as we learn together. No soliciting: 727-396-3688

3 months ago • 1 min read