Tai Chi Kindness and Breathwork

Debra Cohen is a student Tai Chi teacher dedicated to helping older adults, PTSD survivors, and anyone seeking inner peace to cultivate a calm, resilient mind and a healthy body. Drawing from decades of experience in movement, music, mindfulness, and trauma-informed practice, Debra offers gentle, beginner-friendly Tai Chi that emphasizes kindness, balance, breath, and nervous-system regulation. Her classes create a welcoming, non-judgmental space where students can move at their own pace, reconnect with their bodies, and rediscover a sense of safety and well-being. Debra offers beginner Tai Chi classes in Clearwater, Florida, designed especially for those new to movement, returning after injury, or seeking peace, clarity, and grounded strength in everyday life. Subscribe to newsletter for more information.

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